🌿 Nicole Teufel, E-RYT: Guiding You to Inner Peace at SIA Yoga in Plymouth

 Looking for a yoga studio that goes beyond the physical? Meet Nicole Teufel E-RYT, founder of SIA Yoga, where alignment-based yoga, breathwork, and heart-centered intention come together to help you move, breathe, and live with purpose.

🧘‍♀️ Who Is Nicole Teufel, E-RYT?

With over 10,000 hours of teaching experience, 15 yoga teacher trainings led, and 25+ years of study in consciousness and yoga, Nicole Teufel is one of Plymouth’s most respected yoga educators.

  • Studying yoga since 2000

  • Teaching since 2009

  • Designated E-RYT, RYS & YACEP through Yoga Alliance since 2012

  • Founder and lead instructor at SIA Yoga (Skill In Action Yoga)

Nicole’s teaching style blends modern biomechanics and fascia science with the transformational power of ancient yoga, helping students access strength, stillness, and clarity on and off the mat.

 What Makes SIA Yoga So Special?

SIA stands for Skill In Action — a philosophy Nicole lives by.

At SIA Yoga, yoga is more than movement. It’s embodied, intentional action. Every class begins with breath and stillness and guides students through movement with intelligence, care, and alignment.

At SIA Yoga, you will:

✅ Build strength through alignment-based movement
✅ Calm the mind with breathwork and guided meditation
✅ Learn to take meaningful action on and off the mat
✅ Practice in small, supportive classes (max 9 students)

From absolute beginners to experienced yogis, Nicole’s classes meet you where you are — and gently guide you forward.

 Yoga Classes, Schedules & Studio Memberships

SIA Yoga offers a full schedule of weekly classes for all levels, along with clear class descriptions and pricing options. Every class is fully guided and focuses on helping you feel safe, supported, and empowered.

New to Yoga? Start Here

Nicole makes it easy for beginners to get started with yoga.

✨ Special offers for new students
🧘‍♂️ What to expect at your first class
💬 Frequently asked questions and studio etiquette
🎥 A free online class to try at home

Whether you're new to yoga or new to SIA, Nicole welcomes you with warmth and clarity.

🧡 Final Thoughts: Why Practice with Nicole Teufel at SIA Yoga?

Nicole believes every student is powerful beyond imagination — and her classes are designed to help you remember that truth.

Whether you're seeking more clarity, calm, strength, or spiritual connection, Nicole's guidance at SIA Yoga offers a path that is grounded, wise, and transformationa

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